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Surfing on a man made river in Munich

Surfing on a man made river in Munich

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Could the Japanese concept of ‘’Ikigai’’ help you navigate the meaning of life?

Ikigai is a Japanese concept that means “a reason for being.” The word “ikigai” is usually used to indicate the source of value in one’s life or the things that make one’s life worthwhile, it represents the positive convergence of your mission, passion, profession and vocation. The word translated to English roughly means “thing that you live for” or “the reason for which you wake up in the morning.”

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Help Teach Ted improve kids’ medical experiences

Each year, millions of children face challenging medical experiences. For families, finding resources to help prepare and support their child can be difficult. For service providers, treating anxious kids can lead to increased staffing and costs. At Teach Ted we are partnering with UNSW and Sydney Children’s Hospital to test the efficacy of our app prototype which helps reduce anxiety for children needing blood tests and ultrasounds by letting them travel virtually through the experience, learning who they’ll meet and what might happen. To see more and support their research project please visit https://bit.ly/2Yd5uKP

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Turn your phone into a microscope!

Using a 3D printed microscope that clips onto your phone backed by an artificial intelligence App, GoMicro are revolutionising the way farmers identify pests and diseases. By reducing the time and costs involved with identification they will help farmers reduce chemical usage and increase their overall output. GoMicro are also using equity crowdfunding to fund their growth, check it out at http://bit.ly/gomicrocsf

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Want To Take A Vacation? Study Shows It May Improve Your Heart Health

Taking a holiday is not a luxury, it’s proven to be essential in improving your health. The researchers from Syracuse University found that people who took more vacation time in the past year had a lower number of risk factors for cardiovascular disease. These risk factors may include high blood pressure, high blood sugar, body fat around the waist, and high cholesterol, all of which can contribute to heart disease, stroke, and type 2 diabetes.https://www.mindbodygreen.com/articles/vacation-improves-your-heart-health

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Connecting communities with telepsychology

Australia is a vast country, with many living in rural, regional and remote (RRR) areas and lacking access to mental health support services. Source Health is a multi-disciplinary mental health service that offers support to individuals, communities and corporate bodies via telepsychology with local medical and allied health service providers. With a special interest in RRR and Indigenous mental health, their goal is to reach out to the immediate communities and individuals who may have difficulty travelling to a service provider due to geographical distance, isolated jobs, poor time availability or incapacity. Mental health support is available anytime, anywhere through this innovative online platform. https://www.facebook.com/mysourcehealth/

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A Micro-Gallery – F Tanner Baker – Rozelle Sydney

“I have lived in this old bakery for forty years on Sydney’s Balmain Peninsula and have wanted to honour its history and contribute to the local community by enlivening the street. The shopfront includes generous windows that lend themselves to a micro-gallery size exhibition space. I have established a non-commercial window gallery that exhibits works that stimulate reflection and, I hope, discussion” Helen Wyatt Gallery Owner, designer & curator. This year, F Tanner Baker has exhibited works by diverse artists, many of whom make pieces that can be worn. Exhibitions are up for approximately one month and are changed regularly. https://www.instagram.com/ftannerbaker/?hl=en

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A 1 hour walk a week is enough to increase your life span.

The latest study released in the British Medical Journal shows moderately intense activities such as brisk walks, gardening or dancing for just 10 to 59 minutes per week was linked to an 18 percent lower risk of death from any cause, compared to inactive people, over the 14-year course of the study, which drew from data on 88,140 U.S. residents age 40 to 85 https://www.bmj.com/company/newsroom/even-low-levels-of-leisure-time-physical-activity-lowers-risk-of-death/

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